Diets for Proctitis

Proctitis is medically defined as an inflammation of the tissues lining the rectum. The Mayo Clinic states that the most common cause of the condition is sexually transmitted diseases, otherwise known as STDs, but that conditions such as chronic or inflammatory bowel diseases and conditions like streptococcus infections, use of antibiotics, medicines or enemas and radiation therapy may also contribute to the condition.

Dietery Recommendations

A proctitis diet should be free of gluten products. Gluten is a form of wheat found in many foods like bread, pastas and cereals, and oats, barley and rye ingredients. Individuals diagnosed with chronic proctitis should also eat diets rich in vegetables and foods like white rice, potatoes and corn products, which are bland and relatively easy for the body to digest.

Nutrition

The CCFA (Crohn's and Colitis Foundation of America) suggests cooked, low-fiber vegetables and foods that are not spicy or hot. They recommend dairy products as long as the individual does not have a lactose-intolerance, as well as meats, poultry and fish selections. Fats may be obtained from margarines or oils and carbohydrates can be found in fruits and gluten free cereals and breads.

Antioxidants

The University of Maryland Medical Center suggests fruits and vegetables rich in antioxidants, which help fight inflammation, such as blueberries, tomatoes and cherries as well as veggies like bell peppers and squash. They also recommend foods high in Vitamin B, magnesium and calcium such as spinach or other dark green, leafy vegetables and beans.

Avoiding or reducing consumption of refined sugars and grain products is also suggested for easier digestion and reduction of irritation to rectal or intestine lining in those diagnosed with proctitis or other forms of irritable bowel syndrome, also known as IBS.

Water

Drinking between 6 to 8 glasses of water is also recommended to help provide moisture for bowel movements. Limit caffeine products such as sodas or coffee, as these act as a diuretic, which may lead to dehydration. A tea made of 1 teaspoon of herb such as slippery elm, garlic or boswellia or marshmallow mixed with one cup of hot water and drunk between 1 to 3 times a day may help with relief of inflammation and irritation and reduce upset to irritated intestinal tract tissues.