Pages

Senin, 24 Juni 2013

How to Treat Heavy Menstrual Bleeding During Menopause

Heavy menstrual bleeding is common during menopause, but is usually easy to treat. As the hormones begin to change as women get older, periods begin to become less frequent, and often times the bleeding becomes heavier. Luckily, natural remedies can help to prevent and treat this common problem. These can also be used to help reduce your regular menstruation before menopause as well.

Instructions

    1

    B-Complex Vitamins: B-Complex Vitamins help to prevent heavy bleeding by helping to stabilize the estrogen levels.

    2

    Vitamin A: Vitamin A helps to treat excessive bleeding for most women. It's best to either take it in supplemental form with meals, or try to eat it naturally in your diet.

    3

    Vitamin C: Vitamin C with Bioflavonoids helps to reduce heavy bleeding. It works best when you take around 2,000 milligrams a day with meals. You can take the Bioflavonoids seperately, but it's best to take them together. If you take the bioflavonoids seperately, try to take somewhere around 1,000 milligrams per day.

0 komentar:

Posting Komentar