What Is the Alkaline Diet?
The Alkaline Diet involves a holistic approach to increasing overall health by eating foods with an alkali content that mimics the human bod...
Foods for Low Blood Pressure
Low blood pressure is not considered as serious as high blood pressure. A normal blood pressure is when the reading for your systolic blood ...
List of Foods in a Bland, Salt Free Diet
Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
Low Sodium Diet Menus
Low sodium diet menus can help prevent a variety of health issues. Sodium is essential to the body in small amounts; however, too much sodiu...
Do Protein Shakes Work?
Protein shakes come in many forms and brands. They can be purchased at a health food store or gym as ready-made proteins or used at home in ...
Low Cal Vodka Drinks
Vodka drinks can add a lot of calories to your diet and pounds to your body. You don't have to give up your favorite alcohol, just orde...