What Is the Alkaline Diet?
The Alkaline Diet involves a holistic approach to increasing overall health by eating foods with an alkali content that mimics the human bod...
Foods for Low Blood Pressure
Low blood pressure is not considered as serious as high blood pressure. A normal blood pressure is when the reading for your systolic blood ...
List of Foods in a Bland, Salt Free Diet
Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
Low Sodium Diet Menus
Low sodium diet menus can help prevent a variety of health issues. Sodium is essential to the body in small amounts; however, too much sodiu...
Do Protein Shakes Work?
Protein shakes come in many forms and brands. They can be purchased at a health food store or gym as ready-made proteins or used at home in ...
Low Cal Vodka Drinks
Vodka drinks can add a lot of calories to your diet and pounds to your body. You don't have to give up your favorite alcohol, just orde...
How to Correct Low Blood Sodium by Eating High Sodium Foods
Salt deficiency, or hyponatremia, is a condition in which the blood electrolyte levels drop to below average and even dangerous levels. The ...
Low Potassium Diabetic Diet
Managing diabetes and potassium levels is a double challenge, as you must eat foods low in sugar and potassium. You should make careful food...
What Can I Eat on a Low Sodium Diet?
Sodium is a common ingredient in prepared or processed foods. Sodium is known to control blood and fluid volumes as well as regulate your bo...
The Best Low-Calorie Foods for a Diet
Some diets declare you can lose weight if you eat cabbage soup. Others promise you can cure any illness by eating the right foods. When comb...
What to Eat on a Protein Diet
There are many people who resort to eating a diet that is high in protein for various reasons. Sometimes it is for weight loss and other tim...
The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Low-Sodium Cardiac Diet Menu
The American Heart Association recommends that healthy adults limit their daily salt intake to no more than 2,300mg. Those who suffer with h...
Foods That Contain No Salt
Over the years, there have been many studies conducted to elaborate on the pros and cons of foods with lower salt content. As a result, many...
Which Brands of Bread Are Low in Salt?
Bread, as a processed food, can contain high amounts of sodium. Approximately 77 percent of our daily intake of sodium can comes from proces...
No Carb Diet Meal Plan
The Atkins Diet is what most people think of when they think of a low- or no-carb diet, but these types of diets have been around for a long...
Foods With Low Potassium
Potassium is an important mineral to the body, aiding in its ability to maintain a normal blood pressure rate. It is usually found in vegeta...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Low Purine Diet Foods
Low-purine diets are often associated with gout treatments. Purines are found in proteins and when ingested metabolize into uric acid. Gout...
Foods Low in Sugar for Diabetics
Diabetes is a disease that affects people whose bodies are not able to make insulin, a hormone needed to break down sugar, and whose bodies ...
How to Select Yogurt for a Low Carb Diet
Navigating the low-carb world can be difficult, especially because seemingly healthy foods like yogurt can end up being disastrous. Let us f...
How to Make Drinks That Slim You Down
Drinking lots of water helps flush out your system and will help you lose weight. According to a study authored by Brenda Davy, Ph.D., who i...
How to Buy Low Sodium Foods
Being on a low sodium diet can be no fun. Almost anything tempting on a restaurant menu is off limits. Soups, fried foods and even salad dre...
Low Potassium Diet for Kidneys
Potassium is a mineral that is present in many foods and keeps the heart beating properly and helps nerves and muscles to function adequatel...
Low Sodium Food & Diet
Sodium, which is naturally found in most foods is an integral part of the human body, and is an integral part of all bodily fluids such as t...
Low-Fat, Low-Sugar Diet
Doctors often recommend low-fat, low-sugar diets to treat a wide variety of conditions from diabetes to heart disease. Besides improving dia...
How to Find a List of Low Salt Foods
If your doctor has recommended a low-sodium diet, you may be frustrated with trying to locate foods that are low in salt. Taste is not a rel...
Blood Type O Diet Recommendations
Peter J. D'Adamo, ND, is an expert in the area of "eating right for your blood type." He suggests that people should eat certa...
Diabetic Diet & Fruit Juices
Most people are encouraged to drink fruit juice as part of a healthy diet but that's not the case for people with diabetes. Diabetics ca...
Sample Menu Plans for a Low Sodium Diet
High sodium intake can cause high blood pressure, which in turn can lead to heart disease, stroke or kidney disease. Although the recommende...
How to Make Homemade Protein Shakes for Kids
Homemade protein shakes can be made for kids as quick and healthful snacks. Active kids who are always on the go, or kids who have trouble g...
How to Make Homemade Protein Shakes
Protein shakes are usually made with fruit combined with whey protein. They are used to supplement protein intake primarily for body builder...
The Best Diet for IBS Sufferers
IBS sufferers commonly encounter a host of digestive problems such as constipation, stomach pain and diarrhea. The exact cause of IBS is unk...