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Exercises for a Flat Stomach for Women Over 60

Abdominal exercises are a great form of exercise for women over 60. They can provide relief from lower back pain and many other health prob...
Posted by | 13.10

Diet for Lupus

A diet for lupus can help reduce lupus symptoms as well as control weight gain caused by corticosteriod medications. There isn't a speci...
Posted by | 07.24

Diet for Heart Valve Replacement Patients

A healthy diet for heart valve replacement patients is the same as that necessary for any individual suffering from the wide range of other ...
Posted by | 07.24

How to Avoid Nightshades in Your Diet

A person may want to avoid nightshades in his diet for many reasons. A nightshade is a type of vegetable high in compounds known as alkaloid...
Posted by | 18.25

How to Do the Eat-Clean Diet

The Eat-Clean Diet emphasizes eating unprocessed whole foods and avoiding foods laden with sugar and fat. The idea is to shun the diet menta...
Posted by | 18.25

How to Get Rid of Diabetes

Twenty-three million people suffer from diabetes in the United States. There are 57 million more people with pre-diabetes according to the A...
Posted by | 14.02

Blender Diet Recipes

The humble blenders is an invaluable tool for making quick, low-calories recipes. A delicious, nutritious meal shake can be made in minutes ...
Posted by | 07.24