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Kamis, 27 Juni 2013

How to Bake Low Carb Bread

How to Bake Low Carb Bread

Many low-carbohydrate or "low-carb" diets require that you give up most if not all bread products. Since bread is a staple part of most people's day-to-day food intake and a very popular food, giving it up can be so hard for many low-carb dieters that they ultimately fail in their weight loss attempts. In this article, you will learn how to bake bread that still fits into the low-carb diet restrictions.

Instructions

How to Bake Low-carb Bread

    1

    Preheat the oven to 350 degrees Fahrenheit.

    2
    This type of loaf pan is perfect for baking bread.

    Grease the loaf pan by spreading a small amount of butter around the edges and across the bottom to prevent the bread from sticking.

    3

    Combine all of the ingredients except the butter together in a large mixing bowl. The wet and dry ingredients can all be mixed together.

    4
    Many people like to knead or mix bread dough with their hands, but this low-carb batter is too thin and sticky.

    Mix the ingredients for two minutes. If you are using an electric mixer, set it on high. If you are using a hand mixer, turn the crank at a steady and high velocity.

    5

    Pour the mixture into the loaf pan. Use the spatula to make sure you get all of the batter into the pan.

    6
    You can enjoy your bread plain or as part of a healthy, low-carb meal.

    Bake for 25 to 30 minutes. The bread is done when it springs back to the touch.

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