How to Get a Flat Tummy Without Exercise

There are many ways to flatten your stomach without actually doing crunches or any form of exercise. Here are some clever ways you can flatten that tummy up in no time, even on a busy schedule.

Instructions

1

Tuck it in. One of the best ways to flatten up your tummy and make it tighter is by just tucking your stomach in as much as you can for as long as you can. This is a great way to get those muscles working and flatten your stomach while multitasking. (Doing sets is better than just a one time tuck-as-long-as-you-can). This way you can get a flat stomach by just waiting on line, while you work, while you cook...

2

Posture. Having good posture can do wonders to make you look like you have a flatter stomach. Pull your shoulders back, elongate you neck, and stretch that waist. With good posture your shoulders will look wider, your waist smaller, and your tummy will appear flatter. You also use muscles to maintain good posture, this will slim everything down in the long run.

3

Clothes. Make sure you have the right clothes that tuck you tummy in. Try avoiding stretchy material and go for snug thick shirts. High waist pants with a thick band can also make that tummy look flatter. Good luck!