Low Calorie High Energy Foods
Many of us want to eat healthier, but we find it hard when we aren't sure which foods will benefit us the most. There are multiple foods...
Foods Containing Low or No Potassium
Potassium is a mineral that is found in many different foods. It helps the liver function properly and it is also an electrolyte, which is ...
Foods With Low Potassium
Potassium is an important mineral to the body, aiding in its ability to maintain a normal blood pressure rate. It is usually found in vegeta...
How to lose weight with Beyonce's cayenne pepper maple syrup diet
The lemonade cayenne pepper maple syrup diet that Beyonce made famous is a short term way to lose weight quickly. The diet is also called M...
Diet Plans for 14-Year-Old Girls
Planning a diet for a teen girl can be tricky. Many teen girls suffer from bad self esteem or a skewed body image, and may resort to crash d...
Food That Is Bad for Diabetics
Carbohydrate counting. Glycemic index. Glucose. Blood sugar. These are words that will become part of your life as a diabetic, but monitorin...
How to Detox Your Body and Lose Weight at The Same Time
You've heard the celebrity stories of detoxing their bodies and losing weight... here is their secret! This proven technique is easier t...
What Are the Causes of Low Potassium in the Blood?
Potassium is a mineral found mostly in the cells in the body. Even the slightest change in blood potassium levels can have serious consequen...
What to Do for Low Potassium?
Hypokalemia, or low potassium, is a potentially serious problem that can cause fatigue, muscle cramps, constipation and abnormal heart rhyth...
How to Lose Weight With Breakfast Smoothies
Eating a healthy breakfast has several benefits, including weight loss. Bob Greene outlines in his book, "The Best Life Diet" that...
How to Lose Weight Naturally on Your Breast
Breasts that weigh more than average can cause back pain and postural and respiratory problems. For that reason, some big-chested women want...
How to Plan a Low Calorie Diet
If you want to lose weight, one of the least complicated methods is to eat a low calorie diet. If you use more calories than you consume, yo...
Foods That Improve Blood Sugar Levels
According to the Mayo Clinic, blood sugar levels can be affected not only by how much you eat, but also by when you eat. Blood sugar levels ...
How to Diet to Lose Weight in 3 Days
If you have a big event coming up, such as a formal dance, wedding or date, you may try to lose a few pounds in an attempt to look and feel...
7-Day Mayo Clinic Diet
According to a study conducted at the Johns Hopkins University Bloomberg School of Public Health, 86 percent of Americans will be overweight...
How Does Sugar Affect the Human Body?
Overview Bowl of sugar Sugar: The Good,The Bad and The Ugly Diabetic taking a blood test Sugar affects the human b...
Low Sodium Food & Diet
Sodium, which is naturally found in most foods is an integral part of the human body, and is an integral part of all bodily fluids such as t...
How to Lose Weight in One Week
If you just change one activity everyday, you can lose weight in one week and continue to lose weight if you are disciplined and aware of th...
Foods to Avoid on a Low Carb Diet
Carbohydrates are essential for your body to function properly, especially high-fiber foods such as beans and whole grains. But some carbohy...
How to Determine Potassium Rich Foods
Until recently, potassium levels were not included in the nutritional information provided on food packaging. Since 2001 however, it has be...
How to Lose Weight Without Diet Pills
Being overweight increases your chances for heart disease, high blood pressure, diabetes and many other illnesses. Losing weight can effecti...
What Can I Eat on a Low Sodium Diet?
Sodium is a common ingredient in prepared or processed foods. Sodium is known to control blood and fluid volumes as well as regulate your bo...
List of Low-Potassium Foods
A low-potassium diet is required for people who suffer from hyperkalemia. People with hyperkalemia have too much potassium in their blood. T...
Foods That Contain Starch
Starch is a type of complex carbohydrate. Foods containing high levels of starch are rated as high-glycemic foods; these can can affect bloo...
Alcohol Detox Foods
If you need to detox from alcohol, you need foods that will provide you with the nutrition you need and that will not make withdrawal sympto...
Signs & Symptoms of Low B12 With Low Potassium
Vitamin B12 is a water soluble vitamin found in some foods and added to others, and it is available in vitamin supplement and prescription f...
The Best Diabetic Diet Foods to Eat
The best diabetic diet foods are the ones that a diabetic can feel good about eating, time and time again, because with every bite the diabe...
How to Lose Weight When You Have Hypothyroidism
If you have thyroid disease, particularly hypothyroidism, you may find it more difficult to lose weight and feel energetic. You may also fi...
Low Potassium Diabetic Diet
Managing diabetes and potassium levels is a double challenge, as you must eat foods low in sugar and potassium. You should make careful food...
List of Foods With Lots of Carbohydrates
Carbohydrates give the human body energy. Athletes who train at high intensity can find it helpful to eat more carbohydrates than most peopl...
High Alkaline Low Oxalate Foods
Low oxalate foods are those that contain low levels of oxalates, chemicals commonly found in plants that can lead to conditions like inflamm...
About The Master Cleanse Diet
Many people choose The Master Cleanse Diet to achieve an increase in energy, mental clarity, physical health and to obtain an overall more p...
What Causes Low Calcium & Low Potassium in a Person?
Minerals are required in order for the body to properly function. Two necessary ones are potassium and calcium. Both of these perform specif...
How to Get a Small Waist & Big Hips
Reducing your waist size while increasing your hip size takes a three-pronged effort: changing your diet to reduce the fat on your waist, pe...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
Foods That Have Potassium for Dogs
Potassium is a natural element necessary for the healthy function of canine muscles, nerves and enzymes. This element helps the body maintai...