Foods High in Sodium & Potassium
It seems like people always telling you to stay away from sodium, but not all sodium is bad. The body actually needs some salt to continue w...
Diets for a Low Platelet Count
The treatment for some conditions, such as cancer, can result in the unwanted side effect of lowering your overall platelet count. Your att...
Low Potassium Diet for Kidneys
Potassium is a mineral that is present in many foods and keeps the heart beating properly and helps nerves and muscles to function adequatel...
Low-Sodium Cardiac Diet Menu
The American Heart Association recommends that healthy adults limit their daily salt intake to no more than 2,300mg. Those who suffer with h...
List of Sodium Free Foods
According to the American Heart Association (AHA), 77 percent of the sodium in Americans' diets comes from the food we eat. Although man...
How to Find a List of Low Salt Foods
If your doctor has recommended a low-sodium diet, you may be frustrated with trying to locate foods that are low in salt. Taste is not a rel...
Low Sodium Food & Diet
Sodium, which is naturally found in most foods is an integral part of the human body, and is an integral part of all bodily fluids such as t...
Sample Menu Plans for a Low Sodium Diet
High sodium intake can cause high blood pressure, which in turn can lead to heart disease, stroke or kidney disease. Although the recommende...
Foods for Low Platelets
When the body is subjected to an injury and starts to bleed, colorless sticky substances called platelets form clots to stop the blood. If ...
Sodium-Free Diets
Sodium-free diets are recommended for people with heart conditions and often also for people with diabetes. While it is not possible to comp...
Foods for Low Blood Pressure
Low blood pressure is not considered as serious as high blood pressure. A normal blood pressure is when the reading for your systolic blood ...
List of No Sodium Foods
Sodium is a mineral that is found in many foods, most often in the form of salt. Since sodium can lead to high blood pressure and other heal...
How to Identify Low Sodium Symptoms
Low sodium symptoms come from low sodium levels in the blood or Hyponatremia. This condition is much less common than high sodium levels and...
List of Low-Potassium Foods
A low-potassium diet is required for people who suffer from hyperkalemia. People with hyperkalemia have too much potassium in their blood. T...
Low Sodium Diet Menus
Low sodium diet menus can help prevent a variety of health issues. Sodium is essential to the body in small amounts; however, too much sodiu...
High Alkaline Low Oxalate Foods
Low oxalate foods are those that contain low levels of oxalates, chemicals commonly found in plants that can lead to conditions like inflamm...
What Can I Eat on a Low Sodium Diet?
Sodium is a common ingredient in prepared or processed foods. Sodium is known to control blood and fluid volumes as well as regulate your bo...
Foods With Low Potassium
Potassium is an important mineral to the body, aiding in its ability to maintain a normal blood pressure rate. It is usually found in vegeta...
Sodium-Free Foods
High intake of sodium leads to hypertension, heart problems and stroke. Sodium is a major component of table salt and MSG added to enhance t...
How to Correct Low Blood Sodium by Eating High Sodium Foods
Salt deficiency, or hyponatremia, is a condition in which the blood electrolyte levels drop to below average and even dangerous levels. The ...
How to Buy Low Sodium Foods
Being on a low sodium diet can be no fun. Almost anything tempting on a restaurant menu is off limits. Soups, fried foods and even salad dre...
Fish for a Low-Potassium Diet
"People with poor kidney function generally must avoid foods high in potassium." The Merck Manual of Medical Information could...
List of Foods Low in Salt
Sodium is one of the two components of salt (the other is chloride) and it is the part of salt that can cause a rise in blood pressure in pe...
How to Plan a Low Calorie Diet
If you want to lose weight, one of the least complicated methods is to eat a low calorie diet. If you use more calories than you consume, yo...
How to Bring Up Low Sodium Levels
While low-sodium diets are being touted as a major health booster these days, there is also such a thing as having too little sodium in your...
What Are the Effects of Not Getting Enough Sodium in Your Diet?
While sodium in the diet is often thought of in a negative way, the fact is that sodium plays an important role in the body's processes,...
Low Sugar & Low Carb Diets
The popularity of low-sugar and low-carbohydrate lifestyles has steadily increased in the dieting world. Diets that are low in carbs are alm...
A List of Low-Fat & Low-Cholesterol Foods
A heart healthy diet is one that is low in fat and cholesterol, according to the National Heart Blood and Lung Institute. The low-fat, low-c...
Low Potassium Diabetic Diet
Managing diabetes and potassium levels is a double challenge, as you must eat foods low in sugar and potassium. You should make careful food...
What Is the Alkaline Diet?
The Alkaline Diet involves a holistic approach to increasing overall health by eating foods with an alkali content that mimics the human bod...
Foods for Low Blood Pressure
Low blood pressure is not considered as serious as high blood pressure. A normal blood pressure is when the reading for your systolic blood ...
List of Foods in a Bland, Salt Free Diet
Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
Low Sodium Diet Menus
Low sodium diet menus can help prevent a variety of health issues. Sodium is essential to the body in small amounts; however, too much sodiu...
Do Protein Shakes Work?
Protein shakes come in many forms and brands. They can be purchased at a health food store or gym as ready-made proteins or used at home in ...