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How to Pick Low Carb Fruits

Whether you are on a low carb diet for weight loss or have diabetes, choosing low carb fruits is easy and healthy. Instructions Low Carb...
Posted by | 06.39

7-day Low-carb Diet Plan

There are many low-carb diets available, full of claims for quick weight loss. Planning menus ahead for a week can take decisions or tempt...
Posted by | 05.19

How to Make Apple Pie Shots

Apple pie's sweet and spicy flavor can be easily combined into a tasty shot to serve at your next party. Experiment with different ingre...
Posted by | 22.44

How to Make Low Carb Breakfast Casserole

Whether you are following the South Beach, Atkins, Slow-Carb or any other diet that recommends restricting your intake of carbohydrates and ...
Posted by | 22.44

How to Pick Whole Grains for a Low Carb Diet

Low carb diets stress eating foods that are low in carbohydrates, which are often found in bread and other bread products. However, one can...
Posted by | 05.19

How to Lose Weight Using the Mediterranean Diet Pyramid

The Mediterranean diet consists of certain foods and exercise that will increase your quality of your life, make you healthy and help you lo...
Posted by | 19.49

What Foods Contain Healthy Fats?

"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
Posted by | 11.41