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Foods High in Sodium & Potassium

It seems like people always telling you to stay away from sodium, but not all sodium is bad. The body actually needs some salt to continue w...
Posted by | 15.38

How to Lose 40 Pounds in Two Months

A person who is looking for a way how to lose 40 pounds in two months knows that there are a number of challenges ahead of them while trying...
Posted by | 14.03

How to Lose Weight Using an Elliptical Trainer

Exercise is an essential component to any weight-loss plan. In addition to a healthy diet, exercise will allow you to burn more calories, re...
Posted by | 12.08

Fish for a Low-Potassium Diet

"People with poor kidney function generally must avoid foods high in potassium." The Merck Manual of Medical Information could...
Posted by | 15.38

How to Lose Weight With the Popcorn Diet

There is a weight loss diet that focuses on just about every type of food out there, and popcorn is no exception. Popcorn is a handy food th...
Posted by | 12.08

Signs of Low Potassium

The cells of the muscles and nervous system need potassium to function normally. Blood tests are used to check for potassium levels. A low p...
Posted by | 10.56

Low Potassium Diet Plan

A low-potassium diet plan can be considered a vegetarian diet since meat of all varieties is excluded. It is important to know which foods c...
Posted by | 14.18

Apple Cider Vinegar Diet

Apple cider vinegar is a honey-colored liquid produced by fermenting apples or apple juice. Rich in vitamins and minerals-including vitamin ...
Posted by | 14.03

List of Ethnic Foods by Country

Eating the same foods on a daily basis may cause you to experience cuisine boredom. Slightly switching up the food you consume by incorporat...
Posted by | 11.07

What Juice to Drink on a Low Carb Diet

Fruits that are low to medium in sugar are ideal for low carbohydrate diet juices. Because all fruits contain some sugar, it is best to choo...
Posted by | 06.47

The Best Liquid Diet

Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Posted by | 06.01

Soy Milk & Menopause

Drinking soy milk can play a role in reducing menopause symptoms, such as hot flashes and night sweats, and may also help to protect your he...
Posted by | 16.23

Complex Carbohydrates & Protein Diet

Although the low-carb approach has received most attention from the dieting community, it is still possible to lose weight at a reasonable r...
Posted by | 11.16

Potassium Levels in Foods

Potassium is a mineral found inside body cells. It is readily available in our food supply, especially in natural unprocessed foods, such as...
Posted by | 10.56

How to Lose Weight Fast for Teens

Lots of teens worry about how they look. There is a lot of pressure on teens today to look fit and healthy, so there's not much time to ...
Posted by | 04.27

Three-Day Fruit Detox Diet

Feeling bloated. Overall weakness. Post-binge guilt. Summer at the beach. Wedding. There are many reasons to go on a detoxification diet. A ...
Posted by | 18.05

How to Lose Belly Weight Right After a C-Section

Having a baby is a life- and body-changing experience. If you are one of the 25 percent of women who had a Cesarean section, excess belly fa...
Posted by | 15.38

How to Lose Weight on Elliptical Machine

You can use the elliptical machine to lose weight. The elliptical machine can be a great way to burn calories and get in shape. You just nee...
Posted by | 12.08

How to Lose Weight With a Cereal Diet

If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Posted by | 18.05

How to Lose Weight Fast with Grapefruit Diet

The Grapefruit Diet Plan is a way to use grapefruit to lose ten to twelve pounds quickly. The plan is designed to be followed for twelve da...
Posted by | 11.16

Allowable Atkins Diet Foods

The Atkins Diet is based on training the body to burn fat. This is done by limiting one's intake of carbohydrates. For Atkins counting, ...
Posted by | 05.47

How to Lose Weight With Prune Juice

Prune juice is a sweet, fruit juice made from pitted and squeezed prunes. It is known for its laxative effects and often drunk during cleans...
Posted by | 03.48

What Foods Cause High Potassium?

Potassium contributes to healthy blood levels, muscles and nerve function. Everyone needs it. Most foods contain some amount of potassium, s...
Posted by | 03.37

How to Use Maca for Menopause

When a woman goes through menopause there is a conflict between the brain and the ovaries, according to Menstruation.com, which causes some ...
Posted by | 18.13

What Are the Causes of Low Potassium Levels in Pregnancy?

Low potassium is a condition known as hypokalemia that can have severe effects on the heart, nerves and muscles of the body. It is fairly co...
Posted by | 03.37

When Does Menopause Acne Stop?

You have finally reached that stage in life when you know who you are, you know what you want and you don't have to worry about getting ...
Posted by | 18.13

How to Build Muscle Tone Post Menopause

Menopause marked the cessation of your menstrual cycle and the onset of such things as hot flashes. Now that you're post-menopausal and...
Posted by | 18.13