Home » Archives for Juni 2013
How to Cure Menopause Night Sweats
Menopause night sweats can be a miserable way to wake up. It goes something like this. You're drenched with sweat, hair wet and clothes ...
Foods to Avoid With High Potassium
Potassium, like calcium and sodium, is a mineral salt (electrolyte) that is important in regulating the pH levels of bodily fluids. It play...
Posted by Unknown | 10.56
Walnut Oil Health Benefits
Walnut oil has been the subject of numerous studies testing it's effects on heart health, cancer and other diseases. Walnut oil is avail...
Posted by Unknown | 04.27
Foods That Will Reverse Fatty Liver Disease
Fatty liver disease is an accumulation of fat cells in the liver. There are several factors that contribute to fatty liver disease. The Fitn...
Posted by Unknown | 03.48
Energy Foods for Diabetics
Diabetics have a challenge of finding foods that are high in energy and have a low glycemic index (GI) value. The perfect energy foods for d...
Posted by Unknown | 03.48
Cervical Changes During Menopause
When a woman's stops ovulating or producing an egg for fertilization, her body will go through changes that sometimes are difficult to u...
Posted by Unknown | 02.03
Meals for High-Protein, Low-Carb Diets
High-protein, low-carb diets such as the Atkins diet are popular and effective ways for people to lose weight. Although low-carb diets prese...
Posted by Unknown | 06.47
How to Bake Low Carb Bread
Many low-carbohydrate or "low-carb" diets require that you give up most if not all bread products. Since bread is a staple part of...
Posted by Unknown | 18.05
How to Lose Upper Leg Weight
Losing weight in and toning the upper legs can be a serious challenge. Fat tends to accumulate on the hips and thighs in some people, result...
Posted by Unknown | 12.08
What Is a Renal Diet?
A renal diet consists of limiting one's intake of potassium, fluid, protein, phosphorus and salt. This diet was created for individuals...
Posted by Unknown | 05.30
Fat Burning Low Carb Foods
A low carbohydrate diet is effective for weight loss and can become even more effective by including foods that are "fat burning."...
Posted by Unknown | 18.05
How to Lose Weight by Eating Raw Tomatoes & Cucumbers
Raw foodists believe that raw foods contain more enzymes than cooked food, assisting in the body's natural metabolism. Both cucumbers an...
Posted by Unknown | 14.03
How to Eat Vegetables to Lose Weight
Vegetables are a high energy, low calorie food. They're the perfect food to eat if you're trying to lose weight. It is not necessary...
Posted by Unknown | 15.38
3 Day Diet for a Heart Patient
Heart problems plague many Americans. Diet and exercise can help improve heart health. One diet that can be used is the 3 Day Diet. This die...
Posted by Unknown | 11.16
How to Follow a Slow Carb Diet
Health experts have discovered that many people are having success on a so-called "slow-carb diet," which is based on eating foods...
Posted by Unknown | 11.07
How to Treat Heavy Menstrual Bleeding During Menopause
Heavy menstrual bleeding is common during menopause, but is usually easy to treat. As the hormones begin to change as women get older, perio...
Posted by Unknown | 18.13
The Vinegar & Honey Diet
One of the more popular recent weight-loss fads is the honey and apple cider vinegar diet. Many people avoid it because it sounds unappetizi...
Posted by Unknown | 11.16
About Foods High in Potassium
Foods have specific nutrients in them and more is being learned everyday about how those nutrients affect our bodies, like eating whole whea...
Posted by Unknown | 10.56
How to Eat a Menopause Diet
A menopause diet is a diet designed to help women ease the symptoms of menopause. If you're really smart you will start before you get t...
Posted by Unknown | 05.47
How to Get a Hot Body Like Kim Kardashian
Having recently lost 15 pounds, Kim Kardashian shared her celebrity diet secrets with the media. Kim lost two dress sizes after being mocked...
Posted by Unknown | 14.03
Signs & Symptoms of Low Potassium & Magnesium
Potassium and magnesium are essential for good health. Potassium is an electrolyte that nourishes cells, while magnesium is a mineral upon w...
Posted by Unknown | 10.56
Safflower Oil & Weight Loss
Safflower oil is a polyunsaturated fat. It is derived from safflower seeds. Consuming safflower oil daily can help increase metabolism and d...
Posted by Unknown | 04.27
A Pescatarian Diet Plan
A pescetarian diet is often seen as a transition toward becoming a vegetarian. It includes fruits, vegetables, nuts, grains, legumes and bea...
Posted by Unknown | 14.03
How to Lose Stomach Weight Fast
Maybe you just had a baby or you've been trying to lose stomach weight for years. Whatever the case, it takes will power and determinati...
Posted by Unknown | 12.08
Diet to Lower Potassium Levels
If you have kidney problems, your doctor may have recommended that you start a low-potassium diet to help you maintain normal heart function...
Posted by Unknown | 15.38
How to Eat Right During Menopause
Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health through...
Posted by Unknown | 05.47
Blood Pressure Information
The heart beats to pump blood to every part of the body. The force of the carriage of blood through the arteries, vessels and capillaries is...
Posted by Unknown | 05.30
Menopause & Bloating
Bloating may be caused by high levels of the hormone estrogen, which can occur during peri-menopause, which is the phase that leads up to me...
Posted by Unknown | 16.23
Menopause Rash in Women
Menopause is the time in a woman's life when there is a dramatic shift in hormones while the ovaries stop releasing eggs. Because of the...
Posted by Unknown | 16.23
How to Pick Whole Grains for a Low Carb Diet
Low carb diets stress eating foods that are low in carbohydrates, which are often found in bread and other bread products. However, one can...
Posted by Unknown | 06.47
What Foods Can You Eat on a No Carb Diet?
Instead of carbohydrates, when you are on a no-carb diet, fat will supply your daily need for energy and protein. Be prepared for your body ...
Posted by Unknown | 06.47
Abdominal Pain & Menopause
Menopause brings about a number of symptoms that affect a womans life. Abdominal pain is one physical ailment that many women suffer during...
Posted by Unknown | 18.13
How to Lose Weight with the 5 Day Diet
The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
Posted by Unknown | 11.07
Fruit and Vegetable Soup Diet
A soup diet is a fast and healthy way to shed pounds. Not only is it great for weight loss, but unlike other diets, the soup diet allows you...
Posted by Unknown | 18.05
No-Carb Foods List
People on low-carb diets limit carbohydrates in order to burn fat for energy and feel less hungry. It is difficult to find zero-carb foods, ...
Posted by Unknown | 18.05
Cabbage Soup Diet Instructions
The Cabbage Soup Diet is a very restrictive diet that helps dieters lose weight quickly. According to WebMD, dieters typically lose 10-15 po...
Posted by Unknown | 06.01